Lamb Rogan Josh

The aromatic blend of spices, combined with the succulent lamb makes this a fresh, flavourful curry as good as one from your local Indian takeaway.

Serving Size:
4 – 6

Time:
2 hours 20 minutes

Difficulty:
Easy

Ingredients

  • 3 tbsp olive oil
  • 900g boneless lamb shoulder, diced
  • 2 onions, thinly sliced
  • 1 thumb ginger, minced
  • 2 cloves garlic, minced
  • 1 tsp coriander
  • 1 tsp cumin
  • ½ tsp ground cardamom
  • ½ tsp curry powder
  • 1 tsp turmeric powder
  • ½ tsp cayenne pepper
  • 1 ½ tsp garam masala
  • 2 bay leaves
  • 1 can tomato puree
  • 1 cup yoghurt
  • 2 cups water
  • salt
  • chopped cilantro for garnish

directions

  • In a large pot over high heat add oil and cook lamb until browned, stirring occasionally. Transfer to a plate and set aside.
  • Adjust to medium heat, saute onions until browned. Add ginger, garlic, turmeric, cayenne, coriander, cumin, cardamom, garam masala and bay leaves. Add canned tomatoes, yoghurt and water. Bring to a boil and season with salt.
  • Remove bay leaf and return the lamb to the pot and simmer over low heat until the lamb is tender – approx 1 hour 45 minutes. If lamb is still tough, add water gradually and cook further.
  • Garnish with cilantro.  Best served with rice or naan bread.

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